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Blossom  Resource Library

This resource hub was designed to help families get the most out of Blossom. From simple exercises to peer-reviewed research, everything here is meant to guide you step by step.

Learn how Blossom works, why jaw development matters, and how to use our free therapy resources.

The Pancake

The Pucker

The Chipmunk

Core
Chewing Exercises

1. Pancake

  • 1. Place the gum on the roof of the mouth with the tongue.
  • 2. Press the tongue up to flatten the gum like a pancake.
  • 3. Keep lips closed and breathe through the nose.
  • 4. Slowly smooth the gum until it feels wide and flat.
  • 5. Rest briefly and repeat as needed.

2. Pucker Lips

  • 1. Place the gum gently on the roof of the mouth.
  • 2. Close the lips and pucker them forward slightly.
  • 3. Hold the pucker while breathing through the nose.
  • 4. Keep the face relaxed for 10–15 seconds.
  • 5. Relax and repeat several times.

3. Chipmunk

  • 1. Place the gum inside one cheek, like a chipmunk storing food.
  • 2. Close the lips and keep the gum still.
  • 3. Hold for 5–10 seconds while breathing through the nose.
  • 4. Move the gum to the other cheek.
  • 5. Switch sides several times.

Additional Learning  Videos

Keep exploring with short, easy-to-follow lessons created by dental and therapy experts. These videos dive deeper into topics like proper tongue posture, nasal breathing, and healthy chewing habits — giving families the tools to support growth every day at home.

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